White and red wine varieties are beverages preferred by wine lovers, especially for dinner, and go well with food. However, at this point, it is extremely important to pay attention to calorie and sugar values and make food pairings with this awareness.
Red wine brings many health benefits, especially for women. californiaAccording to a study conducted by Cedar Sinai Medical Center in Los Angeles, the skins and seeds of red grapes used to make red wine have chemical properties that are thought to reduce estrogen levels in women.
Estrogen is a hormone that can trigger cancerous cell growth in some premenopausal women. While there is a possibility that the effects that can be achieved with white and red wine may be increased with additional consumption, research has shown that there is nothing more when it comes to health benefits. Your body’s ability to use the antioxidants obtained by wine reaches a peak after two glasses of wine.
Red Wine and Alcohol Level
While there are some possible healthy reasons to enjoy wine, wine is high in calories and alcohol. Alcohol is perhaps the most important component of a wine. The percentage of alcohol in red wine varies widely. For dry red wine, the alcohol content can range from 12% to 16%, even higher in some regions!
All white and red wine labels must indicate the alcohol level. However, they do not have to be correct. Depending on the country’s labeling law, the information on the label may vary by an average of 1.5%. For available products, on average stated alcohol levels tend to be higher than what is listed on the label for tax purposes.
White Wine and Alcohol Percentage
For dry white wines, alcohol levels are surprisingly diverse, depending on the grape variety and the region where the wine is produced. Chardonnay or sauvignon blanc For dry white wines produced from grapes such as , the alcohol percentage usually varies between 13% and 15%.
The alcohol content for champagne varies between 12% and 14%. For sweet, white wines, the alcohol level varies significantly, from 12.5% to 14%, depending on the grape and where the wine is produced.
Sugar Content in Wine
Although wine is full of many good properties as mentioned, the truth is that wine is mostly water. Maybe 1.5% of the wine comes from solids. The remaining content consists of alcohol, carbohydrates and water. The amount of calories in wine varies depending on the type of wine. Dessert and fortified wines contain many more calories than white or red wine.
On average, dry red and white wines contain less than 3 grams of residual sugar per liter. Sweet or fortified wines vary greatly depending on their level of sweetness. On average, they offer sugar contents from 20 grams per liter to 150 grams per liter.
Calories in Wine
The average glass of white or red wine is closer to 6 ounces. This means that depending on the alcohol strength, each glass of dry wine will range from 100 calories to 175 calories.
Based on a rough average calorie count based on a 6-ounce glass of wine, low-alcohol white wines are the lightest. Generally speaking, Riesling is Pinot Wines like Grigio, Pinot Blanc and Muscato can range from 100 calories to 140 calories.
Chardonnay, Sauvignon Blanc, Pinot Blanc, produced from higher alcohol levels Roussanne And marsanne, with higher sugar levels, contains between 125 calories and 160 calories. Champagne comes in at an average of 140 calories per glass, depending on the dosage level or sugar. Red wine varieties are generally more alcoholic and sweeter than white wines.
Pinot Noir, Cabernet Sauvignon, SyrahNebbiolo, Grenache, zinfandel and Sangiovese range from 125 calories to 175 calories, depending on the ripeness and alcohol level in the wine. Pinot Noir, Sangiovese, and Nebbiolo are closer to the bottom of the calorie counter due to their immaturity and low sugar levels.
Storage Solutions for Healthy Wine Consumption
Many wine lovers have thought of setting up a wine cellar in order to benefit from this drink at every dinner. The most important detail at this point is whether there are enough white and red wine variations you have stored. Maybe filling a room in your home with wine racks may be an exaggeration for you, but separating a corner of your home will definitely be a plus for the health of your wines and your home decor.
produced by Ardinart Different wooden wine rack models will definitely be a great addition to your home. Our wine rack designs will give you a great look for both your white and red wine selections and will add a great atmosphere to your home.
